*  Exported from  MasterCook  *

                             Scallops Saute

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Seafood

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1       lb           Fresh sea scallops
  1       tb           Margarine
    1/2   lb           Fresh snow peas
  2                    Celery ribs -- diagonally
                       - sliced
  2       tb           Chablis or dry white wine
  1       tb           Lemon juice -- +1-1/2 ts
    3/4   ts           Dried dillweed
    1/4   ts           Freshly ground pepper
  1       ts           Fresh parlsey -- chopped

 Rinse scallops in cold water; drain & set aside. Coat a large
 skillet with cooking spray; add mrgarine & place over medium-high
 heat until margarine melts. Add snow peas & celery; saute 1 minute
 or until crisp tender. Remove vegetables from skillet, using a
 slotted spoon; set aside. Add scallops, wine, lemon juice, dillweed
 & pepper to skillet. Bring mixture to a boil. Cover; reduce heat &
 simmer 5 to 6 minutes or until scallops are done. Add reserved
 vegetables & cook just until thoroughly heated. Sprinkle with
 chopped fresh parsley & serve with slotted spoon. Serve with angel
 hair pasta with pimiento, spinach-radicchio salad, & bread sticks.

 Fat 3.3, Chol. 40


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