Preheat oven to 400 degrees. Place 4 large pieces of
foil on a working surface, shiny side down. Spray the
inside with vegetable cooking spray. Place a fish
filet on each piece of foil. Evenly divide thyme,
parsley, garlic, salt, pepper, and wine among the
fish. Dot each filet with one teaspoon of butter and
then securely fold and seal the edges. Place the
packets on a baking sheet and bake for 10-12 minutes.
Place packets on plates and open carefully.
SOURCE: Meg Woodard, R.D., Lucky Nutritionist, printed
in Lucky
: Supermarket ad dated 3/13/1996.
