*  Exported from  MasterCook II  *

                              Salmon Cakes

Recipe By     : Weight Watchers Magazine
Serving Size  : 6    Preparation Time :0:20
Categories    : Low-Fat/Low-Cal                  Fish & Seafood
               Weight Watchers

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  7 1/2  Ounces        Canned Salmon -- Drained,Rinsed
  4 1/2  Ounces        Coleslaw Blend
    3/8  Cup           Bread Crumbs -- Plus 2 Tablespoons
  1 1/2                Egg
  3      Tablespoons   Cilantro -- Chopped
  1 1/2  Tablespoons   Mayonnaise, Imitation (Low-Fat)
  1      Tablespoon    Mustard
         Pinch         Black Pepper
  6                    Rolls

In medium bowl, combine all ingredients except rolls; blend with fork.
Divide into four 1/3 cup portions and shape each into a 1" thick patty.
Spray large nonstick skillet with nonstick cooking spray and place over
medium high heat.  Add patties and cook until well browned on both
sides,  8-10 minutes.

Serve on rolls.

                  - - - - - - - - - - - - - - - - - -

NOTES : Use pre-bagged coleslaw blend (shredded cabbage and carrots).
For a quick side dish, toss the remaining slaw with a little mustard,
mayo and chopped onion.

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