*  Exported from  MasterCook  *

                              Salmon Cakes

Recipe By     : Weight Watchers Magazine
Serving Size  : 4    Preparation Time :0:20
Categories    : Weight Watchers

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  5      Ounces        Canned Salmon -- Drained,Rinsed
  3      Ounces        Coleslaw Blend
    1/4  Cup           Bread Crumbs -- Plus 2 Tablespoons
  1                    Egg
  2      Tablespoons   Cilantro -- Chopped
  1      Tablespoon    Mayonnaise, Imitation (Low-Fat)
  2      Teaspoons     Mustard
         Pinch         Black Pepper
  4                    Rolls

In medium bowl, combine all ingredients except rolls; blend
with fork.  Divide into four 1/3 cup portions and shape
each into a 1" thick patty.  Spray large nonstick skillet
with nonstick cooking spray and place over medium
high heat.  Add patties and cook until well browned
on both sides,  8-10 minutes.  Serve on rolls.

                  - - - - - - - - - - - - - - - - - -

NOTES : Use pre-bagged coleslaw blend (shredded cabbage
and carrots).  For a quick side dish, toss the remaining
slaw with a little mustard, mayo and chopped onion.

You are viewing proxied material from tilde.pink. The copyright of proxied material belongs to its original authors. Any comments or complaints in relation to proxied material should be directed to the original authors of the content concerned. Please see the disclaimer for more details.