*  Exported from  MasterCook  *

                            SALMON SCRAMBLE

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Fish                             Main Dish
               Cheese/Eggs

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
213       g            Canned Alaska salmon
                       -(pink or red)
  6                    Eggs
  6       tb           Cream or fromage frais
                       Salt and white pepper
  1       tb           Sunflour oil
213       g            Canned red pimento pepper
                       -- drained and chopped
100       g            Button mushrooms
                       -- trimmed and sliced
  4       sl           Wholemeal toast -- OR...
  4                    -Pitta breads
                       -(warmed and split)

 Drain the can of salmon. Flake the fish. Set aside.

 Beat together the eggs, cream or fromage frais and
 seasoning. Heat the oil in a saucepan and gently
 scramble the eggs, stirring to keep the consistency
 light. While the eggs are still soft, but thick, add
 the salmon, pepper and mushrooms. Continue cooking for
 a further few seconds to heat through. Serve hot on
 the toast or piled into pitta breads.

 Serves 4. Approx. 425 kcals per serving

 From: On the Wild Side - Alaska Canned Salmon Recipes
 Reprinted with permission from Alaska Seafood
 Marketing Institute Meal-Master compatible recipe
 format courtesy of Karen Mintzias



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