*  Exported from  MasterCook  *

                              SALMON TACOS

Recipe By     :
Serving Size  : 8    Preparation Time :0:00
Categories    : Main dish

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
418       g            Canned Alaska salmon
                       -(pink or red)
  8       tb           Fromage frais
                       -OR- Greek yogurt
 50       g            Cucumber -- sliced
    1/2   ts           Mint
  8                    Ready-made taco shells
100       g            Iceberg lettuce, shredded
  3                    Tomatoes -- chopped
 50       g            Cheddar cheese, grated
                       Olives -OR- anchovies
                       -OR- chopped peppers
                       -(to garnish)

 Pre-heat the oven to 200 C, 400 F, Gas mark 6.

 Drain the can of salmon. Flake the fish and set aside.
 Mix together the fromage frais or Greek yogurt,
 cucumber and mint. Set aside. Heat the taco shells in
 the oven for 2-3 minutes until pliable. (Tacos can
 also be warmed in a microwave. 30 seconds on HIGH for
 each taco.)

 Pile lettuce and tomato into each shell then top with
 chunks of salmon, a spoonful of the cucumber mixture
 and some grated cheese. Garnish and serve immediately.

 Serves 6-8. Approx. 310 kcals per serving

 From: On the Wild Side - Alaska Canned Salmon Recipes
 Reprinted with permission from Alaska Seafood
 Marketing Institute Meal-Master compatible recipe
 format courtesy of Karen Mintzias



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