*  Exported from  MasterCook Mac  *

                       Salmon with Curried Cabbage

Recipe By     : Barbara Kafka/formatted by [email protected]
Serving Size  : 4    Preparation Time :0:00
Categories    :
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      tablespoons   butter
   2      teaspoons     curry powder
     1/2  cup           onion -- sliced
   3      cups          cabbage -- finely sliced
     1/4  pound         salmon  fillet -- 1" cube
   2      teaspoons     salt
   1      teaspoon      lemon juice
                        ground pepper -- fresh

1. Heat butter in a 2 quart souffle dish, uncovered, at 100% for 2
minutes. Add curry powder, onions, and cabbage and stir to coat.
2. Cover tightly with plastic wrap and cook at 100% for 4 minutes.
Remove from oven and stir.
3. Mound cabbage mixture in center of dish and arrange salmon around
cabbage. Sprinkle salt, pepper, and lemon juice over all. Cover
tightly with plastic wrap and cook at 100% for 8 minutes.
4. Remove from oven. Uncover and stir. Re-cover dish and let stand
for 3 minutes before serving.

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Per serving (excluding unknown items): 69 Calories; 6g Fat (73%
calories from fat); 1g Protein; 4g Carbohydrate; 15mg Cholesterol;
1133mg Sodium

NOTES : This works well with cod, swordfish, scallops, flounder,
whiting, tuna, grouper, rockfish and monkfish. If you use monkfish
increase cooking time to 10 minutes

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