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     Title: Bargain Grilled Monkfish w/Sweet Chile Glaze
Categories: Seafood, Citrus, Chilies
     Yield: 2 Servings

     2    Monkfish tail (170 g/6 oz);
          - skinned
     1    Red chile; fine chopped
     2 ts Dark soy sauce
     1    Lime; grated rind & juice
   1/4 ts Allspice berries; crushed
    55 g  Light soft brown sugar (2 oz)

 Preheat the grill.

 Stir the chile, soy sauce, lime rind and juice, allspice
 and sugar together.

 Grill the fish for about 3 minutes. Turn over and grill for
 4 minutes.

 Spoon the chilli mix over the fish. Return to the grill
 for a further 2-3 minutes.

 Serve with sweet potato mash and green beans.

 Cheap Family Recipes: Good To Know TV

 From: http://www.goodtoknow.co.uk

 Uncle Dirty Dave's Kitchen

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