Title: Cornmeal-Coated Catfish
Categories: Fish, Main dish
Yield: 4 Servings
1/3 c Yellow corn meal
1/4 c Parmesan cheese, grated
1 tb All-purpose flour
1 ts Dried leaf basil, crumbled
1 ts Salt
1/8 ts Ground red hot pepper
1 Egg
4 Catfish fillets (4 oz ea)
1 tb Vegetable oil
Combine corn meal, cheese, flour, basil, salt and red pepper in
shallow dish. Beat egg in small bowl. Dip fillets in egg, then dredge
in corn meal mixture.
Heat oil in large nonstick skillet over medium heat. Working in
batches if necessary, place fish in skillet; cook 4 minutes on each
side until cooked through.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
