MMMMM----- Recipe via Meal-Master (tm) v8.04

     Title: Baked Catfish Fillets with Horseradish Sauce
Categories: Fish/shellf
     Yield: 4 servings

 1 1/2 lb Catfish fillets
     1 T  Lemon juice
     2 x  Egg whites
     2 T  Sour cream
     1 T  Grated onion
     1 x  Clove garlic
   1/4 t  Dry mustard
   1/4 t  White pepper
     2 T  Butter or margarine
     2 T  Flour
     1 c  Milk
     4 t  Prepared horseradish

 Arrange fish on baking pan sprayed with nonstick cooking spray.
 Sprinkle with lemon juice.  In small bowl beat egg whites until soft
 peaks form. Fold in sour cream, onion, garlic, mustard and 1/8
 teaspoon white pepper. Spoon some of mixture on top of each fillet.
 Bake at 375F for 20 minutes or until fish is opaque or skewer glides
 easily through flesh.
  Meanwhile in small saucepan melt butter.  Blend in flour until
 smooth. Stir in milk, hourseradish and remaining 1/8 teaspoon white
 pepper. Cook and stir over medium heat until mixture is bubbly and
 slightly thickened. Serve over fish.

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