*  Exported from  MasterCook  *

                               Curry Plus

Recipe By     : BHG-Wok Coobook
Serving Size  : 6    Preparation Time :0:00
Categories    : Chicken                          Fruit
               Ham                              Lamb
               Main Dishes                      Nuts
               Poultry                          Rice
               Yogurt                           Leftovers

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2      tablespoons   margarine
  1      medium        onion -- chopped
  1      tablespoon    curry powder
    1/4  cup           flour
    1/2  teaspoon      salt (omit with ham)
  3      cups          cubed cooked meat (turkey, ham, lamb -- or chicken)
  1      cup           plain lowfat yogurt
  1      cup           chicken broth
  1      cup           chopped mixed dried fruit
    1/3  cup           chopped walnuts, pecans or peanuts
                       hot cooked rice

In wok, melt margarine over Med-High heat. Stir-fry onion, garlic and curry
powder for 5 mins. Add flour and salt (if not using ham).  Add cooked meat
cubes, yogurt and chicken broth. Cook and stir until thick and bubbly, do
not bring to hard boil. Cook
for 1 minute more. Stir in mixed dried fruits and nuts. Heat thorugh.
Season to taste. Serve over hot cooked rice.
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NOTES : Great use for many leftovers.