Title: TURKEY PATTIES IN MUSHROOM WINE SAUCE
Categories: Diabetic, Poultry, Main dish, Vegetables
Yield: 1 servings
1/2 lb Fresh mushrooms, sliced
1/2 c Chopped onion
2 ts Margarine
1 lb Ground turkey
1 Egg
1/2 ts Salt
1 ts Italian herb blend
1/2 c Dry red wine
1/4 ts Cracked pepper
Saute half the mushrooms and the chopped onion in
margarine in a large frying pan. Combine sauteed
vegetables with turkey, egg, salt, and herbs. Shape
turkey mixture into 4 patties. Broil 3-5 minutes on
each side until cooked through. While patties are
cooking, add remaining mushrooms, wine, and pepper to
frying pan. Simmer gently and serve sauce over
patties. 4 Servings
1 Serving: 1 Patty
with Sauce Nutritive values per serving: 3 gm.
carbohydrates; 23 gm. protein; 13 gm. fat; 0.5 gm.
fiber; 359 mg. sodium; 89 mg. cholesterol Food
Exchanges per serving: 3 1/2 Lean Meat Exchanges
Low-sodium diets: Omit salt. Use unsalted margarine.
Note: If you have a high cholesterol count, substitute
EggBeaters for the egg.
