*  Exported from  MasterCook  *

                         Sweet-And-Sour Chicken

Recipe By     : Family Circle, Nov 1, 1996
Serving Size  : 4    Preparation Time :0:20
Categories    : Chicken

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2      ts            Olive oil
  1                    Onion -- cut into slivers
  1                    Sweet green pepper --
                       - cut in 1/2" cubes
    3/4  lb            Chicken breast --
                       - skinless, boneless,
                       - cut in strips
  1                    Tomato -- cut in 1" cubes
  1      c             Chinese Duck sauce
  1      tb            Ketchup
  1      tb            Cider vinegar
  2      ts            Soy sauce
  2      ts            Corn starch -- dissolved in:
  1      tb            Water
  2      c             Cooked brown rice -- parsleyed

Heat oil in large nonstick skillet. Add onion; saute 2 minutes. Add
pepper; saute 3 minutes.

Increase heat to medium-high. Stir in chicken pieces; saute 5 minutes
or until no longer pink in center. Stir in tomato, duck sauce,
ketchup, vinegar, soy sauce, and corn starch mixture. Bring to
boiling; cook, stirring, until thickened, about 1 minute. To serve,
spoon over rice.


                  - - - - - - - - - - - - - - - - - -