---------- Recipe via Meal-Master (tm) v8.03

     Title: Chicken Parmesan
Categories: Low-cal, Poultry, Main dish
     Yield: 6 Servings

   1/3 c  Parmesan cheese; grated
   1/4 ts Italian seasoning; crushed
     3    Chicken breast *
   1/4 c  Green onion; sliced
     1 tb Margarine
     1 tb All-purpose flour
   1/2 c  Skim milk
     5 oz Frozen spinach **
     1 tb Pimiento; chopped

 * chicken breast, (about 2-1/4 lb total), skinned, boned, and
   halved lengthwise.

 ** 1/2 of a 10 oz package frozen chopped spinach, thawed and
    drained

 In a small mixing bowl combine cheese and Italian seasoning. Roll
 chicken pieces in cheese mixture to coat lightly; set remaining
 cheese mixture aside. Arrange pieces in an 8x8x2" baking dish. In a
 small saucepan cook onion in hot margarine until tender. Stir in
 flour; add milk all at once. Cook and stir until bubbly; stir in
 drained spinach and pimiento. Spoon spinach mixture over chicken;
 sprinkle with remaining cheese mixture. Bake, uncovered, in a 350 F
 oven for 30 to 35 minutes or until tender.

 Recipe by Better Homes And Gardens

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