1 Whole chicken
1/4 c Lime juice
2 tb Garlic salt
1 tb Olive oil
1/2 ts Seasoned pepper
1/2 ts Dried oregano
1/2 ts Ground cumin
This flavorful dish is delicious served with yellow or Spanish rice.
Preheat oven to 400 F. Rinse chicken; pat dry.
In a small bowl, combine remaining ingredients. Gently lift skin on
breast of chicken; rub seasoning mixture onto meat under skin, over
outside of chicken, and inside cavity.
Lightly grease a 9x13" baking pan. Place chicken in pan,
breast-side up. Roast 60 to 70 minutes, until done.
Per serving: 510 calories, 36 g fat, 204 mg cholesterol,
2 g carbs, 1 g fiber, 42 g protein, 2209 mg sodium
