Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Chicken Poultry
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 oz Noodles -- no yolk egg type
2 Chicken breasts -- halved,
- skinless, boneless
1 tb Olive oil
1 tb Lemon juice
1 t Paprika
1/4 ts Pepper
Cook the noodles in a large pot of boiling water for 8 minutes, or until
just tender. Drain and keep warm. Meanwhile place the chicken breasts
between sheets of was paper * and pound lightly with a mallet to an even
thickness. In a small shallow container, mix the oil, lemon juice, paprika
and pepper. Dredge the chicken in the mixture to coat both sides. Heat a
large non-stick frying pan over medium-high heat for one minute. Add the
chicken. Cover and cook for 8 to 10 minutes, or until the chicken is
opaque; do not overcook. Serve over the noodles. Preparation time: 5
minutes Cooking time: 15 minutes Per serving calories: 5.9 g. fat (15% of
calories, 4.5 g. dietary fiber, 66 mg. cholesterol, 99 mg. sodium * My
note: I always use Glad wrap for flattening meat, as it does not tear nor
stick to the meat.
