Title: Low-Fat Grilled Chicken With Honey, Lime, Garlic And Chip
Categories: Chicken, Grill
Yield: 4 servings
1/3 c Fresh lime juice
2 tb Honey
4 Cloves garlic, chopped
1 Serrano chile, or jalapeno
-seeded and diced
1 Chipotle chile, in adobo
1/4 ts Cornstarch
1 tb Minced cilantro
1 lb Boneless skinless chicken
-breast
Preheat grill. In a food processor or blender, puree lime juice,
honey, garlic, serrano, chipotle in adobo sauce and cornstarch.
Transfer mixture to
a medium sized sauce pan and boil until slightly thickened, about 1
minute. Stir in cilantro. Brush breasts lightly with glaze. Grill 4
minutes each side, turning once. Just before removing from the grill,
baste chicken with the remaining glaze. Remove from grill and serve.
