*  Exported from  MasterCook  *

                            SHANTUNG CHICKEN

Recipe By     :
Serving Size  : 2    Preparation Time :0:00
Categories    : Poultry

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                    Chicken breast,
                       -skinned and boned
  2       T            Corn starch
  3       T            Soy sauce
  1       T            Sherry
  1                    Garlic clove,  minced
  3       T            Oil
  1       T            Sesame seeds, toasted
    1/2   lb           Bean sprouts
  1                    Green onion bunch
  1       T            Ginger root (fresh),
                       -slivered

 Slice onions, separate white from green parts.

 Cut chicken into thin narrow strips.  Combine about 1 T cornstarch, about 1
 T soy sauce, and sherry with garlic in dish, mix with chicken and set
 aside.

 Blend remaining  1 T cornstarch, remaining 2 T soy sauce and 1 cup water;
 set aside.

 Heat about 1 T oil in a wok.  Stir fry chicken for one minute; remove and
 set aside.

 Heat about 2 T oil in the wok.  Add bean sprouts, white part of onion and
 ginger.  Stir fry for 3 minutes.  Return chicken to wok; add soy sauce
 mixture, green onions and sesame.  Bring to boil, cook till thick.  Serve
 over noodles or rice.

 NOTES:

 *  Quick Asian-style chicken breast.  Yield:  Serves 2-3.

 : Difficulty:  easy to moderate.
 : Time:  20 minutes.
 : Precision:  approximate measurement OK.

 : Katherine Rives Albitz
 : Hewlett-Packard, Ft.  Collins, Colorado, USA
 : hplabs!hpfcla!hpcnof!k_albitz

 : Copyright (C) 1986 USENET Community Trust



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