---------- Recipe via Meal-Master (tm) v8.02

     Title: MRS. STEIGER'S MEAT LOAF
Categories: Main dish, Casseroles, Low-fat
     Yield: 8 servings

     1 lb Ground chicken
     1 c  Oatmeal
     1 tb Salt
   1/4 ts Black pepper
   1/2 ts Poultry seasoning
     1 c  Applesauce

 Corn meal or bread crumbs may be substituted for oatmeal.  Preheat
 oven to 350.  Mix together well and bake 1 hour.
 Vary with chopped tomato, green pepper, parsley, celery.

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