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Title: Chicken With Pineapple
Categories: Poultry, Fruits, Sauces, Vegetables, Rice
Yield: 4 Servings
4 Chicken breast halves
- (4 oz ea); boned, skinned
1 tb A-P flour
1 tb Oil
16 oz Can unsweetened pineapple
- chunks
1 ts Corn starch
1 tb Honey
1 tb Teriyaki or soy sauce
1/8 ts Pepper
Hot cooked rice
Green onions; thin sliced
- (optional)
Sesame seeds (optional)
Flatten the chicken to 1/4" thickness. Place flour in a large
shallow dish; add chicken and turn to coat.
In a large skillet, brown chicken over medium heat in oil until
juices run clear, 3 to 5 minutes on each side. Remove and keep
warm. Drain pineapple, reserving 1/4 cup juice. Discard remaining
juice or save for another use.
In a small bowl, combine corn starch and reserved juice until
smooth. Gradually add to skillet. Stir in the honey, teriyaki
sauce, and pepper. Bring to a boil. Cook and stir until thickened,
about 30 seconds. Add pineapple and chicken; heat through. Serve
with rice. If desired, garnish with green onions and sesame seeds.
Recipe by Jenny Reece, Lowry, Minnesota
Recipe FROM:
https://www.tasteofhome.com
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