MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Lemon Chicken Orzo
Categories: Poultry, Vegetables, Citrus, Pasta, Herbs
Yield: 4 Servings
1/3 c A-P flour
1 ts Garlic powder
1 lb Chicken; boned, skinned
3/4 ts Salt; divided
1/2 ts Pepper
2 tb Olive oil
14 1/2 oz Can chicken broth
1 1/4 c Uncooked whole wheat orzo
- pasta
2 c Fresh spinach; chopped
1 c Grape tomatoes; halved
3 tb Lemon juice
2 tb Fresh basil; minced
Lemon wedges (optional)
In a shallow bowl, mix flour and garlic powder. Cut chicken into
1-1/2" pieces; pound each with a meat mallet to 1/4" thickness.
Sprinkle with 1/2 ts salt and pepper. Dip both sides of chicken in
flour mixture to coat lightly; shake off excess.
In a large skillet, heat oil over medium heat. Add chicken; cook 3
to 4 minutes on each side or until golden brown and chicken is no
longer pink. Remove from pan; keep warm. Wipe skillet clean.
In same pan, bring broth to a boil; stir in orzo. Return to a boil.
Reduce heat; simmer, covered, 8 to 10 minutes or until tender. Stir
in spinach, tomatoes, lemon juice, basil, and remaining salt;
remove from heat. Return chicken to pan. If desired, serve with
lemon wedges.
Recipe by Shannon Humphrey, Hampton, Virginia
Recipe FROM:
https://www.tasteofhome.com
Uncle Dirty Dave's Archives
MMMMM