MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Lemon Chicken Orzo
Categories: Poultry, Vegetables, Citrus, Pasta, Herbs
     Yield: 4 Servings

   1/3 c  A-P flour
     1 ts Garlic powder
     1 lb Chicken; boned, skinned
   3/4 ts Salt; divided
   1/2 ts Pepper
     2 tb Olive oil
14 1/2 oz Can chicken broth
 1 1/4 c  Uncooked whole wheat orzo
          - pasta
     2 c  Fresh spinach; chopped
     1 c  Grape tomatoes; halved
     3 tb Lemon juice
     2 tb Fresh basil; minced
          Lemon wedges (optional)

 In a shallow bowl, mix flour and garlic powder. Cut chicken into
 1-1/2" pieces; pound each with a meat mallet to 1/4" thickness.
 Sprinkle with 1/2 ts salt and pepper. Dip both sides of chicken in
 flour mixture to coat lightly; shake off excess.

 In a large skillet, heat oil over medium heat. Add chicken; cook 3
 to 4 minutes on each side or until golden brown and chicken is no
 longer pink. Remove from pan; keep warm. Wipe skillet clean.

 In same pan, bring broth to a boil; stir in orzo. Return to a boil.
 Reduce heat; simmer, covered, 8 to 10 minutes or until tender. Stir
 in spinach, tomatoes, lemon juice, basil, and remaining salt;
 remove from heat. Return chicken to pan. If desired, serve with
 lemon wedges.

 Recipe by Shannon Humphrey, Hampton, Virginia

 Recipe FROM: https://www.tasteofhome.com

 Uncle Dirty Dave's Archives

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