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     Title: Afghani Chicken
Categories: Chicken
     Yield: 1 Batch

     6 tb Vegetable oil
     4 md Onions; finely chopped
     2 lb Chicken; cut up
     1 tb Tomato puree; up to 2 tb, or
          -more
     2 oz Yellow split peas or other
          -pulses; cooked
     1 ts Char Masala; or more
          Black pepper; to taste
          Red pepper; to taste
          Salt; to taste

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     2 ts Cinnamon
     1 ts Cumin
     1 ts Cloves
     1 ts Coriander

 There are many varied qormas in Afghanistan, some of them without
 meat. Instead of split peas, other pulses may be used (soaked
 overnight and well cooked before being added to the meat). Or
 substitute fresh vegetables such as potatoes, carrots, cauliflower,
 peas, or green beans, all sliced or diced, added to the qorma when
 the meat is already tender and the sauce thick, and then cook until
 the vegetables are of the desired tenderness, adding a little extra
 water or tomato juice if necessary.

 Heat the oil in a pan and add the chopped onions. Fry over medium to
 high heat, stirring frequently until golden brown and soft. Add the
 meat and fry again until the meat and onions are well browned. Mix in
 the tomato puree and continue frying for a minute or two. Add 1/2 cup
 water, split peas, and the spices and bring to a boil, then turn down
 the heat and simmer until the meat is cooked and the split peas soft.
 Add a little more water if necessary. The sauce should be thick and
 oily. Serve with chalau (rice).

 Recipe by Afghan Food and Cookery by Helen Saberi

 Recipe FROM: <https://web.archive.org/web/20170328104838/
 http://recfoodcooking.org/sigs/TammyM/Afghani Chicken.html>

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