MMMMM----- Recipe via Meal-Master (tm) v8.02

     Title: Honey Mustard Chicken
Categories: Low-cal, Ww, Poultry, Main dish
     Yield: 2 servings

     1 tb Honey
 1 1/2 ts Dijon-style mustard
 1 1/2 ts Lemon juice
   1/4 ts Poppy seeds
   1/8 ts Pepper
     1    Chicken breast, whole,
          -medium, skinned, and halved
          -lengthwise

 Combine honey, mustard, lemon juice, poppy seeds, and pepper in a
 small bowl.  Stir together well.  Rinse chicken; pat dry. Place
 chicken, bone side up, on the unheated rack of a broiler pan. Broil 4
 to 5 inches from heat for 15 minutes.  Turn. Continue broiling for 10
 minutes. Brush with honey-mustard mixture.  Broil about 5 minutes
 more or till chicken is tender and no longer pink. If desired,
 garnish with very thin strips of citrus peel. 3P, 20Cal. (174 cal,
 3gm fat)

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