*  Exported from  MasterCook  *

                   Chicken Breast With Sage & Nutmeg

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Poultry

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                    chicken breasts (4 oz ea) --
                       - boneless skinned
  2       tb           Flour
  2       tb           Fresh sage -- finely chopped
    1/4   ts           Grated nutmeg
    1/8   ts           Salt
    1/8   ts           Pepper
  1       tb           Olive oil
    1/4   c            Dry vermouth
  1       md           Red bell pepper -- cut into
                       - julienne strips
                       Fresh sage sprigs

 Trim fat from chicken. Combine flour, sage, nutmeg, salt & pepper.
 Dredge chicken in this mixture & set aside. Heat oil in large
 skillet over medium-high heat until hot. Add chicken; cook 6 to
 7 minutes on each side or until browned. Add vermouth & bell
 pepper. Reduce heat & simmer 5 minutes or until chicken is tender.
 Transfer chicken to platter; spoon sauce over chicken & garnish
 with sage sprigs.

 (Fat 6.7, Chol. 72)


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