MMMMM----- Recipe via Meal-Master (tm) v8.04

     Title: Bengal Spiced Chicken
Categories: Polkadot, Lisa, Herb/spice, Chicken
     Yield: 2 Servings

          Nonstick cooking spray
   1/2 ts Minced garlic
   1/2 ts Minced ginger
     1 lb Boneless, skinless chicken
          -breast in bite-sized chunks
     2 ts Corn starch, dissolved in
     2 tb Water

MMMMM---------------------------SAUCE--------------------------------
     1 c  Water
     1    Celestial Seasonings Bengal
          -Spice tea bag
     2 tb Soy sauce
     1 tb Sugar

 Prepare the sauce:  Put tea bag in water & microwave for 2 minutes.
 Remove tea bag & discard.  Add the rest of the sauce ingredients to
 the tea and mix well.

 Coat large skillet with cooking spray.  Cook garlic & ginger for
 about 30 seconds.  Add chicken and stir fry until opaque.  Add sauce,
 bring to a boil, lower heat, and simmer for another 10 minutes.  Add
 corn starch dissolved in water, and cook over high heat, until sauce
 has thickened.

 Serve over rice.

 Notes:  Bengal Spice herb tea contains cinnamon, roasted carob, ginger
 root, roasted chicory root, dates, cardamom, black pepper, nutmeg,
 cloves, and quinoa.  As a tea, it sounds perfectly awful, but it adds
 a delicious flavor to the chicken!

 Source: Lisa Clarke

 The Chef's Comments:
 "Here's a chicken recipe I made Monday night, using the technique I
 got from the Celestial Seasoning cookbook I posted about back there.
 it was very good!" - Lisa

 From: Lisa
 Date: 07-31-96 (18:01)
 The Polka Dot Cottage, a BBS with a taste of home.  1-201-822-3627.

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