*  Exported from  MasterCook  *

                     Oven-Fried Honey Chicken -Nhb

Recipe By     : SWIFT AND SAVORY by National Honey Board
Serving Size  : 4    Preparation Time :0:30
Categories    : Honey                            Poultry

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
    1/4  cup           honey
  2      tablespoons   balsamic
                       OR red wine vinegar
  1 1/2  cups          dried bread crumbs
  1      tablespoon    olive oil
  6                    skinless boneless chicken breast halves
                       OR approx. 2-pounds

In shallow bowl, whisk together honey and vinegar. Pour bread crumbs into
separate bowl. Set bowls aside. Spread oil over foil-lined baking pan large
enough to hold all chicken pieces in one layer. Roll chicken pieces in
honey mixture, then in bread crumbs; place in pan.

Bake at 375F for 30 minutes, or until cooked through.

[Makes 4 servings. Nutrients Per Serving: Calories: 448 Sodium: 441 mg
Carbohydrates: 46.9 g Protein: 45.7 g Cholesterol: 103 mg Dietary Fiber:
1.62 g Total Fat: 7.62 g Cal. from Fat: 16%]

RESOURCES [1] www.honey.com [2] Recipe-Buster http://www.erols.com/hosey/
[3] [email protected] [4] mc-recipe exchange 9/1/98



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