2 tb Vegetable oil
1 lb Chicken, skinned, boned
-and cut into strips
1 md Green pepper,
-sliced lengthwise
1 md Onion, sliced lengthwise
1 c Diagonally sliced celery
1 Golden Delicious apple,
-cored and sliced
1/2 c Apple juice
1 tb White vinegar
2 ts Soy sauce
1 tb Cornstarch
Heat oil in non-stick skillet or wok. Saute chicken until no longer
pink; remove from pan. Saute green pepper, onion and celery until
tender-crisp. Return chicken to pan; add apple and cook for 1 minute.
Combine remaining ingredients; add to apple mixture and cook until
sauce thickens.
4 servings. Fat 14 grams per serving / Fiber
Source: "Minnesota Heritage Cookbook Volume II"
* The Polka Dot Palace BBS 1-201-822-3627. Posted by LISA
