Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Casseroles Main dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Vegetable cooking spray
1 pk Elbow macaroni (7 oz)
2 c Frozen cut broccoli, thawed
-and drained
1 cn SPAM Luncheon Meat, cubed
-(12 oz)
1/2 c Chopped red bell pepper
2 c Skim milk
2 tb Cornstarch
1/4 t Pepper
1 c Shredded fat-free Cheddar
-cheese
3/4 c Soft bread crumbs
2 t Margarine, melted
Heat oven to 350 F. Spray 2-casserole with vegetable cooking spray.
Cook macaroni according to package directions; drain. In casserole,
combine macaroni, broccoli, SPAM, and red pepper. In small saucepan,
stir together milk, cornstarch, and pepper until cornstarch is
dissolved. Bring to a boil, stirring constantly, until thickened.
Reduce heat to low. Add cheese; stir until melted. Stir sauce into
SPAM mixture. combine bread crumbs and margarine; sprinkle on top of
casserole. Bake 40 minutes or until thoroughly heated.
