MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Quick And Easy Ham Frittata
Categories: Breakfast, Eggs, Cheese, Ham, Easy
     Yield: 3

     1 ts Oil
   1/2 c  Cheese, grated
   200 g  Ham, diced
     1    Tomato, chopped
          Salt
          Freshly Ground Black Pepper
     6    Eggs, beaten
     1 tb Fresh Parsley, chopped

 Heat an ovenproof frying pan over a low heat, add the oil & tilt
 the pan to coat the bottom. Add the cheese, ham. tomato, salt &
 pepper to the beaten eggs & stir in. Preheat the grill, pour the
 egg mixture into the pan & cook for 5 minutes without stirring. To
 finish cooking the top, place the frittata under the preheated
 grill until the top is brown. Serve sprinkled with parsley.

 Source: Pip Duncan, The Egg Cookbook

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