Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Meats Low-cal
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lg Pear, ripe, cored & sliced
1/4 c Finely chopped onion
1/3 c Maple-flavored syrup
1 tb Margarine or butter, melted
1/4 ts Ginger
4 (4 oz) boneless pork loin
-chops, trimmed of all fat
1/2 ts Salt
1/4 ts Pepper
1 t Maple flavor
1. In a medium bowl, combine pear, onion, syrup, margarine (butter)
and ginger; mix well. Set aside.
2. Sprinkle both sides of pork chops with salt and pepper. Spray
heavy nonstick skillet with nonstick cooking spray. Heat over medium
high heat until hot. Add pork chops. Cook 2-3 minutes on each side
or until browned. Pour pear mixture over pork chops. Reduce heat to
medium-low heat and cover and cook 12-15 minutes or until pork
chops are no longer pink.
3. Place pork chops on serving platter; cover to keep warm. Cook
sauce over medium-high heat for 3-4 minutes or until sauce is
thickened, stirring constantly. Stir in maple flavor. Spoon sauce over
chops.
