Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : **To Post** Pork Chops
Amount Measure Ingredient -- Preparation Method
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2 tablespoons margarine
4 pork chops
1 cup chopped green pepper
1 cup chopped onions
1 can tomato sauce -- 8 ounces
1/2 cup corn syrup
3/4 teaspoon chili powder
In medium skillet, melt margarine over medium heat. Add pork chops.
Cook for 10 minutes, or until browned on both sides. With a slotted
spatula, remove pork chops from skillet. Add green pepper and onions to
skillet. Cook for 5 minutes, or until tender. Stir in tomato sauce,
corn syrup, and chili powder. Add pork chops. Simmer, uncovered, for 30
minutes, or until pork chops are tender. Serve over hot cooked noodles,
if desired.
Source:
"Home Cooking, August 1999"
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Per serving: 443 Calories (kcal); 21g Total Fat; (41% calories from
fat); 25g Protein; 42g Carbohydrate; 74mg Cholesterol; 552mg Sodium
Food Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 1 1/2 Vegetable; 0
Fruit; 2 Fat; 2 Other Carbohydrates
