*  Exported from  MasterCook  *

                         Scandinavian Pot Roast

Recipe By     :
Serving Size  : 8    Preparation Time :0:00
Categories    : Main Course - Beef

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3 1/2  lb.           boneless beef chuck roast
  2      tablespoons   oil
  1      cup           onion -- thinly sliced
  1      12 oz.        beer or 1 1/2 cups beef broth
  2      tablespoons   cider vinegar
  2      tablespoons   brown sugar -- packed
  2      tablespoons   fresh dill -- snipped
  1      teaspoon      dried dillweed
  1      teaspoon      pepper
    1/2  teaspoon      allspice
  2      small         bay leaves
    1/2  cup           sour cream or plain low fat yogurt -- optional

Heat 2 tablespoons oil in a 4 to 5 qt. ovenproof pot over medium heat.  Pat
meat dry with paper towels.  Add to hot oil along with onion.  Brown meat on
all sides.  Stir onion occasionally.  Add beer and cider vinegar.  Add brown
sugar and seasonings.  Cover tightly and bake for 2 1/2 to 3 hours in a
preheated 325 oven, until meat is fork tender.  Lift meat to a cutting board.
Cover loosely with foil and let stand 10 to 15 minutes.  Remove bay leaves
and skim fat from sauce.  If you like, thicken the sauce by stirring in 1/2
cup of sour cream or plain low-fat yogurt mixed with 3 tablespoons of flour.
Slice meat across the grain and serve with the sauce.

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