MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Spaghetti Squash Boats
Categories: Squash, Beef, Vegetables, Cheese, Herbs
Yield: 2 Servings
4 lb Spaghetti squash
1/4 lb Ground beef
1/2 c Onion; chopped
1/2 c Bell pepper; chopped
1/2 c Fresh mushrooms; sliced
1 cl Garlic; minced
1/2 ts Dried basil
1/2 ts Dried oregano
1/4 ts Salt
1/8 ts Pepper
14 1/2 oz Can diced tomatoes; drained
1/3 c Mozzarella cheese; shredded
Fresh basil; sliced opt
Set oven @ 375 F/190 C.
Cut squash in half lengthwise; scoop out seeds. Place squash cut
side down in a baking dish. Fill dish with 1/2" hot water. Bake,
uncovered, until tender, 30 to 40 minutes. Reduce oven setting to
350 F/175 C.
When cool enough to handle, scoop out flesh, separating strands
with a fork; set squash shells and flesh aside.
In a large skillet, cook beef, onion and green pepper over
medium-heat until meat is no longer pink, 3 to 4 minutes, breaking
up beef into crumbles; drain. Add mushrooms, garlic, basil,
oregano, salt, and pepper; cook and stir 2 minutes. Add tomatoes;
cook and stir 2 minutes longer. Stir in squash.
Cook, uncovered, until liquid has evaporated, about 10 minutes.
Fill shells; place in shallow baking dish.
Bake, uncovered, for 15 minutes. Sprinkle with cheese; bake until
cheese is melted, about 5 minutes longer. If desired, top with
basil.
Recipe by Vickey Lorenger, Detroit, Michigan
Recipe FROM:
https://www.tasteofhome.com
Uncle Dirty Dave's Archives
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