Recipe By : Gourmet - 5/96
Serving Size : 6 Preparation Time :0:00
Categories : Beef Meat
Amount Measure Ingredient -- Preparation Method
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5 cl Garlic
1 ts Salt
1/4 c Dry red wine
1/4 c Balsamic vinegar
1 tb Soy sauce
1 ts Honey
1 1/2 lb London broil
Mince and mash garlic to a paste with salt and in blender blend with
remaining marinade ingredients. In a sealable bag combine meat with
marinade. Seal bag, pressing out excess air, and put in shallow
baking dish. Marinate steak, chilled, turning occasionally, at least
4 hours and up to 24.
Bring steak to room temperature before grilling, about 1 hour.
Prepare grill. Remove steak from marinade, letting excess drip off,
and grill on oiled rack 7 to 9 minutes on each side for medium rare.
Transfer steak to a cutting board and let stand for 10 minutes.
Holding a knife at a 45 angle, cut steak across grain into thin
slices.
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Per serving: 342 Cal; 27 g Fat (72% cal from fat); 20 g Protein;
3 g Carbs; 79 mg Cholesterol; 564 mg Sodium
Serving ideas: Serve with Grilled Red Onions with Balsamic Vinegar.
