Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Salads Salsa
Amount Measure Ingredient -- Preparation Method
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4 Green onions -- finely chopped
1 cl Garlic -- minced
1 ts Hot chili pepper -- minced,
- (Serrano, Jalapeno)
2 tb Fresh lemon juice
3 tb Olive oil
1/2 c Plain low-fat yogurt
Salt and pepper
1/2 c Fresh herbs -- (parsley,
- chives, basil, marjoram, etc)
4 Beefsteak tomatoes
1 Sweet onion -- sliced
Combine green onion, garlic, chilies, and lemon juice. Beat in olive
oil and yogurt gradually. Add salt and pepper. Finely chop herbs and
add. This may be done in a food processor or blender. Refrigerate.
Serve over sliced tomatoes and onions.
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Per serving: 94 Cal; 6 g Fat (50% cal from fat); 3 g Protein;
10g Carbs; 1 mg Cholesterol; 33 mg Sodium
