*  Exported from  MasterCook  *

                                FRITTATA

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Main Dish                        Cheese/Eggs
               Vegetarian

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
    1/2   c            Sliced green onions
  1       tb           Butter or margarine
  6                    Eggs -- beaten
    1/2   c            Milk
    3/4   ts           Salt
    1/4   ts           Hot pepper sauce
  2       c            Cooked rice
  1       md           Tomato -- chopped
  1       cn           Chopped green chilies (4 oz)
  4       oz           Shredded Cheddar cheese

 Cook onions in butter until tender in 10-inch skillet
 over medium-high heat.  Beat eggs with milk, salt, and
 pepper sauce.  Stir in rice, tomato, and chilies.
 Pour into skillet.  Reduce heat to medium-low.  Cover;
 cook until top is almost set, 12 to 15 minutes.
 Sprinkle with cheese.  Cover, remove from heat, and
 let stand about 10 minutes.

 Conventional Oven: Combine eggs, milk, salt, and
 pepper sauce in large bowl; whisk to blend.  Stir in
 rice, tomato, cheese, chilies, and onions. Pour into
 greased 10-inch baking dish.  Bake at 375 degrees 30
 minutes or until knife inserted in center comes out
 clean.

 Source: Rice the Timely Ingredient
 Reprinted with permission from The USA Rice Council
 Electronic format courtesy of Karen Mintzias



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