MMMMM----- Recipe via Meal-Master (tm) v8.05

     Title: Burdock Frittata
Categories: Italian, Eggs
     Yield: 4 Servings

     3    Eggs, beaten
     1 t  Parsley
     2 T  Roamano cheese
     1 bn Cardoon
     1    Garlic clove
          Salt/pepper

 Clean and wash cardoon thoroughly, cut into 2" pieces. Boil until
 tender, drain well.

 Put olive oil in fry pan, add 1 clove garlic and saute for a few
 minutes, remove garlic. Add cardoon and sate about 10 minutes. Mix
 eggs, parsley and cheese. Pour mixture over cardoon. Fry as an
 omelet, then flip, using a round dinner plate to brown on other side.
 Cut in wedges. Serve with crusty Italian bread.

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