Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Vegetarian Main dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 c Broccoli florets
1/2 c Scallions -- sliced
2 Garlic cloves -- minced
2 tb Oil
2 tb Unbleached all-purpose flour
1 t Dried oregano
1 (9") pie crust
1 pk (10.5 oz) soft silken tofu
-drained
1/4 c Lemon juice
1/4 c Tahini
1/4 c Nutritional yeast
2 tb Soy sauce
1/3 c Wheat germ
pn Paprika
Preheat oven to 350 deg.
Saute broccoli, scallions, and garlic in oil for 3
minutes. Remove from heat, sprinkle with flour and
oregano and toss to coat vegetables. Spread over
bottom of pie crust.
Place tofu, lemon juice, tahini, nutritional yeast
and soy sauce in food processor and puree. Pour over
vegetable mixture.
Sprinkle with what germ and paprika. Bake until
center is set, about 40 minutes.
Remove from oven and set aside to cool for 10 minutes
before serving.
Per serving: 354 cal; 11 g prot; 225 mg sod; 26 g
carb; 20 g fat; 0 mg chol; 231 mg calcium
Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE
