Title: Cornbread Chili Pie
Categories: Beef, Beans
Yield: 6 servings
MMMMM------------------------MEAT FILLING-----------------------------
1 c Kidney beans, cooked
1 md Onion, chopped
1 lb Hamburger, browned & drained
1 c Tomatoes
1 ts Chili powder
1 ts Worcestershire sauce
MMMMM----------------------CORNBREAD BATTER---------------------------
1/2 c Flour
1/4 c Yellow cornmeal
2 ts Baking powder
1 Egg (or egg substitute)
1/2 c Milk
2 tb Salad oil
To prepare cornbread batter: Mix all ingredients; stir just to
moisten well. Meat filling: Mix all together and simmer 15 minutes.
Pour into a greased 9-inch square casserole. Top with cornbread
batter. Bake at 425 degrees F for 20 minutes or until cornbread
tests done.
Per serving 357 calories; 165 g fat (41% of calories);
91 mg cholesterol; 197 mg sodium; 3.3 g dietary fiber.
Recipe from "MORE THAN SOUP," by Anna Aughenbaugh,
as seen in BEANO BULLETIN, Summer 1994.
