---------- Recipe via Meal-Master (tm) v8.05

     Title: Savory Swiss Steak
Categories: Crockpot, Meats
     Yield: 6 Servings

 1 1/2 lb Round steak
   1/4 c  Flour
     2 ts Dry mustard
     1 ts Salt
   1/4 ts Pepper
     2 tb Butter
     2 tb Oil
     1    Onion, finely chopped
     2    Carrots, peeled and grated
     2    Stalks celery,finely chopped
     1 cn (16 oz) tomatoes
     2 tb Worcestershire sauce
     1 tb Brown sugar

 Cut steak into 6 serving-size portions. Coat with a mixture of flour,
 mustard, salt and pepper. Using a large frying pan, brown meat in half the
 butter and oil. Transfer to crockpot. Heat remaining butter and oil in
 frying pan. Saute onions, carrots and celery until glazed. Add tomatoes,
 Worcestershire and brown sugar. Heat, scraping up drippings. Pour over
 meat. Cover. Cook on low, 6 to 8 hours, or until tender. Serve meat with
 sauce spooned over. Sprinkle with parsley. Source: The Crockery Pot
 Cookbook
 :          by Lou Seibart Pappas
 :          ISBN 0-911954-11-2

 From the collection of K.Deck

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