*  Exported from  MasterCook  *

                       Healthy Chili In Crockpot

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Chili

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1      lb            Beef stew meat -- trimmed
  6      oz            Tomato paste
  2      md            Onion -- chopped
  2                    Bell peppers diced
  2      cl            Garlic -- minced
  1      tb            Chili powder
  1      ts            Ground cumin
    1/2  ts            Oregano -- crushed

 Trim beef of all visible fat. Cut into 1/2" cubes. Place meat in
 crockpot and stir in tomato paste to completely coat the meat. Add
 remaining ingredients and stir to blend well. Do not add any
 additional liquid.

 Cover and cook for 12 hours on LOW heat. When done you can skin any
 remaining fat from surface.

 Yield: 4 Servings


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