*  Exported from  MasterCook II  *

                    Barbecued Turkey And Vegetables

Recipe By     : Fast and Healthy Magazine, 'Jan. '96
Serving Size  : 4    Preparation Time :0:00
Categories    : Crockpot                         Poultry
               Main Dish

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1      Cup           barbecue sauce
    1/2  Cup           hot water
  2                    skinless      turkey thighs, cut in half -- about 2
pounds
  3      Medium        potatoes, unpeeled -- cut in 8 pieces each
  6      Medium        carrots -- in 2 1/2x1/2" sticks

In medium bowl, blend barbecue sauce with water. layer turkey, potatoes and
carrots in electric crockpot. Pour sauce mixture over top. Cover and cook on
Low setting at least 9 hours. Remove turke yand vegetables with slotted
spoon. Place on serving platter. Serve cooking juice over turkey and
vegetables. MC formatting by [email protected]

NOTES : Who would guess that 5 ingredients could be so tasty. A good quality
barbecue sauce is the secret. Cooking juices can be thickened with flour. Add
small amount of hot liquid to 2-3 Tbsps flour in measuring cup. Stir and add
back to crockpot, on High. Cook to thicken. Per serving: 380 calories, 9 g.
fat, 14% of total calories from fat, 85 mg. cholesterol.

From the recipe files of Carole Walberg

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