Recipe By : Rival's Crock-Pot Slow Cooker Cuisine; 1995
Serving Size : 4 Preparation Time :0:00
Categories : Beef
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb Ground beef
1 Egg -- slightly beaten
4 tb Corn starch -- divided
1 ts Salt
1/4 ts Black pepper
1 tb Dried chopped onion
1 tb Vegetable oil
3 tb Vinegar
15 oz Pineapple chunks in juice
1/2 c Sugar
1 tb Soy sauce
1 lg Green bell pepper -- cut into
- pieces
Cooked rice -- hot
In a bowl, combine ground beef, egg, 1 tb corn starch, salt, pepper,
and onion. Shape into 1-1/2" balls. In a large skillet, lightly brown
meatballs in oil. Drain fat from skillet. Transfer meatballs to any
size Crock-Pot.
Stir together in a small bowl: vinegar, sugar, soy sauce, remaining
corn starch, and green pepper. Pour over meatballs. Cover and cook on
LOW 6 to 8 hours or on HIGH 2 to 4 hours. In the last 30 minutes of
cooking stir in the can of pineapple. Serve over hot cooked rice.
Variation: Substitute ground turkey for ground beef.