Recipe By : Rival's Crock-Pot Slow Cooker Cuisine; 1995
Serving Size : 6 Preparation Time :0:00
Categories : Beef Grains
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 lb Beef flank steak
6 sl Can juice-pack pineapple --
- juice reserved
1/2 c Reserved pineapple juice
2 tb Soy sauce
1/2 ts Ground ginger
1 tb Dry sherry
1 tb Brown sugar
1 ts Worcestershire sauce
2 Chicken boullion cubes
1 1/2 c Water -- boiling
1 c Dry long-grain converted rice
Roll flank steak, tie and cut into 5 individual steaks. In shallow
bowl, stir together pineapple juice, soy sauce, ginger, sherry,
sugar, and Worcestershire sauce. Marinate steaks about 1 hour in soy
mixture at room temperature. Dissolve bouillon cubes in boiling
water; combine with rice and 1/2 cup of soy mixture in Crock-Pot. Top
each steak with a pineapple ring, then place in Crock-Pot. Cover and
cook on Low for 8 to 10 hours or on High for 3 to 4 hours.
