1 1/2 lb Boneless round steak
Salt and pepper
1 Onion -- chopped
1 c Sliced celery
1 c Seasoned tomato juice
2 ts Worcestershire sauce
1/8 ts Garlic powder
1 md Green pepper -- chopped
1 pk Frozen okra (or 1 1/2 c.
Fresh( -- (10 ounce)
1 cn Sliced mushrooms -- (2 1/2
Ounce)
Drained
Carrot curls (opt.)
Cut steak into strips, about 1/2" wide and 2" long. Sprinkle with salt and
pepper. Place in crockpot with onion, celery, tomato juice, Worcestershire
sauce and garlic powder. Cover and cook on Low for 6-8 hours. Turn control
to High. Add green pepper and partially thawed pkra and mushrooms. Cover
and cook on High for 30 minutes until okra is done. Garnish with carrot
curls, if desired.
Posted by Carol Shenkenberger to the Fidonet National Cooking echo 12-97
