Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Crockpot Stews
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 pounds Beef round steak
(1/2 Inch thick
1/4 cup Flour
1/2 teaspoon Salt
1/8 teaspoon Pepper
1 medium Onion -- chopped
1 small Clov garlic -- minced
2 large Green peppers -- seeded
Cut into 1/2 inch strips
16 ounces Whole tomatoes
1 tablespoon Beef flavor base (paste or
Granules)
1 tablespoon Soy sauce
2 teaspoons Worcestershire sauce
Fluffy rice
Cut steak into strips. Combine 1/4 cup flour, the salt and pepper; toss
with steak strips to coat thoroughly. Add to crockpot with onion, garlic
and half of green pepper strips; stir. Combine tomatoes with beef base,
soy sauce and worcestershire sauce. Pour into crock pot, moistening meat
well. Cover and cook on low setting for 8 to 12 hours. One hor before
serving, turn to high setting and stir in remaining green pepper strips.
If thickened gravy is desired, make a smooth paste of 3 T. flour and 3 T.
water; stir into crock pot. Cover and cook until thickened. Serve gravy
with pepper steak over hot fluffy rice. Source Rival Cookbook
