*  Exported from  MasterCook  *

                         Quick Onion Pot Roast

Recipe By     : Crockpot Cooking from Barbara Blitz
Serving Size  : 1    Preparation Time :0:00
Categories    : Crockpot                         Vegetables

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1      pkt           onion soup mix.
  3      pounds        lean beef pot roast -- trim all fat
  3      tablespoons   flour in
  3      tablespoons   water -- mixed to a paste.

Instructions: ------------- This roast needs no prior browning.  Meat
brown in the slow cooker and forms a brown gravy.  Prepare vegetables
separately. Sprinkle onion soup over the bottom of the crock pot.  Add pot
roast. Cover and cook on LOW about 10 hrs.  or 5 hrs.  on HIGH. Pour
accumulated juices into a saucepan; skim off fat.  Add flour-water paste
and bring to the boil, stirring constantly until thickened.  Serve over
sliced meat.

From: Maggie  [email protected]

http://www.vuw.ac.nz/who/Amy.Gale/home.html

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