*  Exported from  MasterCook  *

                               One Roast

Recipe By     : [email protected]
Serving Size  : 1    Preparation Time :0:00
Categories    : Beef                             Crockpot

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                    Roast -- any kind of meat *
  1                    Bottle BBQ sauce
  1                    Can Coca Cola
  1                    Onion -- sliced or chopped
                       - (optional)

* If very fatty, remove fat to cut down on grease.

Sear roast if you like but it is not necessary. Place meat in
crockpot. Add onions. Combine coke and sauce. Pour over meat. Turn
pot on low. Cooking time as above. Go to work or go shopping!

From the slowcooker list


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