*  Exported from  MasterCook  *

                        Israeli Wheat Berry Stew

Recipe By     : McDougall Cookbook - Volume 2
Serving Size  : 1    Preparation Time :0:00
Categories    : Crockpot

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  5      cups          Trader Joe's maranara and the rest
  1 1/2  cups          Great northern beans
  1      cup           wheat berries
  6      small         potatoes -- cut in half
  1      large         onion -- sliced
  4      cloves        garlic -- minced
  5      teaspoons     cumin -- ground
  3      teaspoons     tumeric
    1/2  teaspoon      black pepper -- ground
  2                    green         peppers

Instructions: ------------- Mix together all ingredients in crockpot. Cook
at high 8 to 10 hours. (Servings:   8)





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