*  Exported from  MasterCook  *

                            French Pot Roast

Recipe By     :
Serving Size  : 8    Preparation Time :0:00
Categories    : Crockpot                         Beef
               Main dish

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4      pounds        Boneless round or chuck roas
  2      tablespoons   Flour
  2      tablespoons   Oil
  1      can           Condensed onion soup
  1                    Green pepper -- seed/slice

 1.  Trim excess fat from roast; rub beef well with flour; brown in oil
in a large skillet or an electric slow cooker. 2.  Place meat in slow
cooker; pour onion soup over; cover cooker. 3.  Cook on low for 10 hours
or on high for 5  hours, or until meat is tender when pierced with a two
tined fork. Place green pepper rings on roast to steam during last 10
minutes of cooking.  Remove meat and pepper rings to heated serving
platter; keep ;hot while making gravy from juices. 4.  Turn heat to high.
Combine 1/4 cup flour and 1/2 cup cold water in a cup to make a smooth
pate.  Stir into slow cooker; cover; cook 15 minutes; taste and season
with salt and pepper if needed.





                  - - - - - - - - - - - - - - - - - -